7:30 pm class cancelled tonight!

imagedue to the inclement weather we are cancelling the 7:30pm class tonight!

 

 

 

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Current Schedule

Featured

Check out the newest schedule  for Spring 2017 srping summer 2017 changable Scheduleyou’ll find more opportunities to practice that fit your schedule. Save this photo to keep it handy. NEW classes include 2 Barre classes on Mondays @9:30 and Sundays @11 all classes in Red are heated classes. We will be adding SUP yoga classes in May-Sept and sign up is required to attend there are on 6 spots avail. per class. Cost is $30 non member’s, $25 members and $15 if you have your own SUP board.   

 

Art of Attention: A Life of Practice with Elena Brower Sunday Sept 14th 12-2.30PM

Sept  14th 2014 - Art of Attention: A Life of Practice with Elena Brower

Mama, founder of Virayoga, and co-author of Art of Attention: Book One, Elena has taught yoga for 17+ years.

Iaroland Yoga proud & thrilled to host Art of Attention: A Life of Practice with Elena Brower. Sunday Sept 14th 12-2.30PM, PRE-REGISTRATION REQUIRED –> http://conta.cc/1BilYAO
Mama, founder of Virayoga, and co-author of Art of Attention: Book One, Elena has taught yoga for 17+ years. After graduating from Cornell University in 1992 with a design degree, she worked as a textile and apparel designer for 6 years, and has been studying with master yoga teachers for over 11 years. Influenced by several traditions, Elena offers yoga as a way to approach our world with realistic reverence and gratitude. Her classes are a masterful, candid blend of artful alignment and attention cues for your body, mind and heart.

From the Museum of Modern Art to the Great Lawn at Central Park, from the playa at Burning Man to the Eiffel Tower, Elena is honoured to offer larger-scale experiences of yoga, but her true service is in shifting awareness within the smallest interactions; one family, one household at a time. She’s been featured in the New York Times, Yoga Journal, Element Yoga for Beginners DVDs, ABC News, CBS News and NBC News.

As the Executive Producer of On Meditation, she is curating a project about the relevance of meditation and its benefits. Elena has contributed to Yoga Journal, Yoga International, Huffington Post, MindBodyGreen, Positively Positive, The Chalkboard Mag, TheDailyLove, and Elephant Journal, and is a Beauty Ecologist with Pangea Organics, part of the movement to bring organic, all-natural beauty care products to millions of households worldwide. You can take class with her on YogaGlo.Elena Brower - Founder of Virayoga

More info About Elena , You can find at www.elenabrower.com

Art of Attention: A Life of Practice. Together we will explore the architecture of asana through a nourishing sequence for your body, mind and heart. Let your practice inform your being with this 2.5 hour open level hatha flow class.

$45 pre-registration required. We will not be taking walk-in students. http://conta.cc/1BilYAO
Please pay via PayPal or make check payable to Me, i.Jouravlev. And mail to my home address 12 Wisteria Rd Lafayette NJ 07848. we need to receive your check by Sept 1st.

Teacher Training More info

Sol full Yoga’s 200 hour program is a Yoga Alliance approved 200 hr RYT teacher training. Delve deeper into the study of all that is yoga. In this 8 Month course(meeting one weekend per month) we will cover Anatomy & Physiology, the history of Yoga(including the Bhagavad Gita & the yoga sutras) Teaching methodology, Meditation & pranayama, Posture alignment, Sequencing, Life coaching, and you will be learn how to lead your own class and find your own voice while practice teaching. All yoga classes at the studio are free of charge while you are enrolled in this program. The course fee is $2800, however if paid in full by 10/15 the rate will be $2600. $400 deposit is required to sign up by 8/15. Payment plans for remaining balance are available. 2 payments of $1150 (one payment due 10/15 2nd payment due 1/15(total course fee $2700) or 8 monthly installments of $300(total course fee $2800) we recommend have a steady Yoga practice prior to applying. Space will be limited to a maximum of 15 students. To sign up please click the link below and reserve your place with your $400 deposit. if you need more information please come to our TT info meeting on 7/28 Monday @6pm  

http://clients.mindbodyonline.com/ws.asp?studioid=31161&stype=-8&sTG=30&sVT=32&sView=day&sLoc=1&sTrn=100000000

Teacher training updates

We are happy to announce our first teacher training! Here are the dates for Sol Full Yogas first 200 hour yoga Alliance approved teacher Training for 8 weekends total (one weekend per  month) from Oct-May Fridays 4-7 Saturdays 9:30-5:30 Sundays 9-4

Oct. 17-19, Nov. 14-16, Dec. 12-14, Jan 10-12, Feb 20-22, March 13-15, April 10-12 and May 15-17